Broccoli And Red Bell Peppers - Serves 4

Ingredients

• 1 head (1 1/4 lbs.) broccoli
• 2 tbsp water
• 1 tsp margarine
• 1/3 cup minced sweet red peppers
• 1/3 cup minced onions
• 2 tbsp defatted chicken stock
• 1/2 tsp dried thyme
• 1 tbsp grated romano cheese

Preparing

Chop the broccoli into 3/4" pieces. Arrange them in a 9" glass pie plate, with the floret pieces in the middle and the stems around the edge. Sprinkle with water. Cover with vented plastic wrap and microwave on high for five minutes, or until tender. Drain and set aside. Place the margarine in a large bowl. Microwave on high for 20 seconds, or until melted. Stir in the peppers, onions, stock, and thyme. Cover with vented plastic wrap and microwave on high for 3 minutes, or until the vegetables are tender. Add the broccoli and toss well. Sprinkle with romano cheese.

Additional Resources

Learn about Hot Peppers.

Learn about Peppers.

Other recipes from Produce Pete.